Nature and Health

Green Spaces and Depression

Study on the Benefits of Urban greenness for Depressive Disorders

Understanding Depressive Disorders

Depressive disorders are common mental health conditions, associated with social impairment and reduced quality of life. Depression presents in various clinical forms, with Major Depressive Disorder being the most severe and prevalent. This condition is characterised by the presence, for at least two weeks, of symptoms such as low mood, loss of interest or pleasure in leisure activities, psychomotor slowing, sleep and appetite disturbances, and difficulty concentrating.

Risk Factors for Depressive Disorders

Several factors may increase the risk of developing depression or worsen its course. These can be grouped into three main categories:

Biological

e.g. genetic susceptibility;

Social

e.g. economic deprivation;

Environmental

e.g. air pollution

Project funded by the Ministry of University and Research under the PRIN 2022 call

(Project code: 2022WNW97F)

The Role of the Natural Environment and Air Pollution

In the environmental category, numerous studies over the past 15 years have demonstrated a link between concentrations of certain air pollutants and the severity of depressive symptoms.
A previous study by our research group showed that high levels of nitrogen oxide and airborne particulate matter (PM) are associated with increased severity of depressive illness—particularly in cold weather and among hypersusceptible individuals (such as those with inflammatory conditions like diabetes).

Green Areas as a Protective Factor

Having established the harmful effects of air pollution on mental health, researchers have turned to exploring which aspects of the natural environment might instead have a positive influence on the course of depressive disorders.
Increasing evidence now supports the protective role of green spaces in reducing the incidence of depressive disorders.

Aspects Examined in the Studies

Green spaces have been analysed not only in terms of surface area, but also vegetation quality, usability, and proximity to one's residence.

Green Areas and At-Risk Populations

Existing studies have examined these relationships both in the general population and in groups at higher risk of mood disorders, in particular:

Mediating Factors Behind the Benefits of Green Spaces

Research has also investigated the mechanisms through which green spaces may improve mental health. The main mediating factors identified include:

Results

Scientific literature consistently indicates that the presence of parks near one’s home may reduce both the risk and severity of depressive symptoms.

Freedom Researchers

deprair-prof-carugno

Prof. Michele Carugno

Scientific Lead of the Project

Associate Professor of Occupational Medicine, Department of Clinical and Community Sciences, University of Milan. Occupational Physician, "Luigi Devoto" Occupational Health Clinic, Occupational Medicine Unit, IRCCS Ca’ Granda Foundation, Ospedale Maggiore Policlinico

monti-greedom

Dr. Paola Monti

Laboratory Analysis Coordinator

Postdoctoral Research Fellow, Department of Clinical and Community Sciences, University of Milan

deprair-dottore-buoli

Prof. Massimiliano Buoli

Coordinator for Dissemination Strategy and Interpretation of Mental Health Data

Coordinator for Dissemination Strategy and Interpretation of Mental Health Data. Associate Professor of Psychiatry, Department of Medical-Surgical and Transplant Physiopathology, University of Milan. Consultant Psychiatrist, Department of Neurosciences and Mental Health, IRCCS Ca’ Granda Foundation, Maggiore Policlinico Hospital

sanesi-freedom

Prof. Giovanni Sanesi

Coordinator for Green Space Data Modelling and Analysis

Full Professor of Forest Management and Silviculture, University of Bari Aldo Moro

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